Resiliency Program for
Veterans and Family
Mindful Resilience for Trauma Recovery Training
Yoga Therapy for
Veterans & Family
Waves Wellness envisions a future where all those affected by trauma have access to a full range of mind-body practices and programs, and is committed to providing these tools and training in Safer, Predictable, and Controlled environments.
Mindful Yoga Therapy
Post Traumatic Stress is a normal reaction to an abnormal circumstance. Mindful Yoga Therapy uses safe and effective practices developed in conjunction with psychotherapists that can help with those who struggle with Post Traumatic Stress manage the side effects of this disorder.
Our understanding of Post Traumatic Stress (PTS) has been evolving and getting increased focus in society in recent times. Science is currently struggling to identify where the mind or consciousness exists in the brain.
It is nearly impossible to run a scientific experiment that can show how the mind and body will respond under extreme stress. The growth in the popularity of Yoga has allowed a pioneering few to bring the psycho-spiritual practices of Southeast Asia to those in the deepest need with much success. Mindful Yoga Therapy is an example of the successful use of these tools.
