Waves Wellness Center
Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm. Therapeutic massage can be used as a collaborative, supportive addition to conventional medical treatment of illness and injury, alleviating pain and stress, aiding soft tissue healing, and revitalizing the mind/body/spirit.
Holistic skin therapy uses non-invasive treatments and products containing mostly natural and organic ingredients, keeping the whole body at the highest level of total wellness. Discover customized ways to improve the health of your skin by including herbs and natural ingredients that work best for your skin type.
Thai Bodywork gives the benefits of massage, yoga, and energy work in one nurturing dance. Thai bodywork is a whole-body treatment that combines passive stretching and movement of joints. You do not need to be flexible to get and enjoy Thai Bodywork.
Coaching provides the client with someone to speak with who is personally relatable. Your healing comes from within. Sessions provide motivation, encouragement and valuable tools to help each individual achieve personal, professional, relationship and health goals.
Neuro-linguistic programming is a psychological approach to communication and personal development that focuses on the connection between mind and language, and how that connection affects our body and behavior. It involves the use of guided visualizations along with specific language patterns to initiate positive change from within.
Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free. In Chinese medicine, different body parts correspond with different pressure points on the body. Reflexologists use maps of these points in the feet, hands, and ears to determine where they should apply pressure.
Whole Foods Nutrition
Integrative nutritionists use science-based diet and nutrition therapies to support your personal health and well-being. They recognize that individualized nutrition is essential to health and their integrative approach is not limited to one dietary theory. Their support may include the use of conventional and non-conventional dietary philosophies rooted in traditional practice and scientific evidence.
Food can be powerful medicine, affecting your overall health and vitality as well as every function of your body. In fact, what you eat and drink literally becomes the very substance of your body. Whole foods, eaten and prepared properly, can effect profound changes in mind, body, and spirit.